fitlifemonthly 
Looking to Shed Pounds? Here’s the Trainer Who Believes You’re Likely Under-Eating
If you want to lose weight, you might think counting calories and eating less is...
Three Remarkable Transformations Your Body Will Experience Through Yoga
A yoga body isn’t just about being flexible; the ancient practice has benefits like improving...
Three Transformative Effects of Yoga on Your Body
Yoga isn’t just about being super flexible; it can actually boost your memory, heart, and...
Transform Your Body: Day 16 of the 30-Day Fat-Burning Home Workout Challenge
You’ve made it halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Today is Day...
30-Day Fat-Blasting Home Workout Routine – Day 16
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! On Day 16, you...
Looking to Shed Pounds? Meet the Trainer Who Believes You May Be Undereating
If you want to lose weight, you might think you need to count calories and...
Looking to Shed Pounds? Meet the Expert Who Believes You Might be Under-Eating
If you’re trying to lose weight, you might think counting calories and eating less is...
Transform Your Body with These 3 Yoga Techniques
Yoga isn’t just about flexibility; it’s also great for your memory, heart, and bones, says...
Transformative Home Workout Plan: Fat-Burning Focus – Day 16
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 doesn’t require...
9 Surprising Tips from an Instagram Star to Radically Change Your Physique
If you’re looking for an effective fat loss program you can do at home, we’ve...