fitlifemonthly 
Veganuary: 9 Key Insights from a Doctor on Adopting a Vegan Lifestyle
Did you try Veganuary this year? Are you thinking about going vegan or making plant-based...
Transformative 30-Day Home Workout Regimen – Energizing Day 16
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 doesn’t require...
Revitalize Your Routine: 30-Minute Home Workouts for Burning Fat in Self-Isolation
Just because we’re all stuck at home doesn’t mean we should skip Workout Wednesday. Fitness...
Looking to Shed Pounds? Meet the Trainer Who Believes You’re Likely Undereating
When it comes to losing weight, you might think the answer is counting calories and...
Veganuary: 9 Insights from a Doctor on Embracing Veganism
Did you try Veganuary this year? Or maybe you’re thinking about going vegan or incorporating...
Day 16: Intense Fat-Burning Home Workout Challenge
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 requires no...
3 Transformative Effects of Yoga on Your Body
A yoga body isn’t just about flexible limbs; this ancient practice can boost memory, heart...
30-Day Home Fitness Challenge for Burning Fat – Day 16
You’re already halfway through Svava Sigbertsdottir’s 30-day home workout challenge! Day 16 doesn’t require any...
9 Body-Sculpting Secrets from an Instagram Influencer
If you’re looking for an effective fat loss program that you can do at home,...
Get Moving with These 30-Minute Fat-Burning Home Workouts During Self-Isolation
Just because we’re stuck at home doesn’t mean we can’t stay active. It’s workout Wednesday,...