A Day in the Life of Instagram Food Icons: What They Eat to Stay Healthy
fitlifemonthly Looking for some practical healthy eating tips? Healthista talked to three popular Instagrammers about their...
Nutrition-Recipes-And-Diets
Looking to Shed Pounds? Get Acquainted with the Trainer Who Believes You’re Likely Under-Eating
If you’re looking to lose weight, you might think counting calories and eating less is...
Looking to Shed Pounds? Meet the Trainer Who Thinks You’re Likely Undereating
If you’re aiming to lose weight, you might think counting calories and eating less is...
The Secret to Weight Loss: Meet the Trainer Who Says You Might Be Undereating
If you want to lose weight, you might think counting calories and eating less is...
How Fermented Foods Revolutionize Your Health
Fermented foods are popping up everywhere, but can foods like sauerkraut, kimchi, and kefir really...
The Remarkable Impact of Fermented Foods on Your Well-being
Fermented foods are everywhere these days, but are they really good for your health? Let’s...
Insights from a Doctor: 9 Essential Tips for Embracing a Vegan Lifestyle This Veganuary
Did you go vegan for Veganuary this year, or are you thinking about making plant-based...
A Day on the Plate: Instagram Influencers Share Their Nutritious Meals
Looking for practical healthy eating tips? Healthista chatted with three Instagram stars to find out...
Looking to Shed Pounds? Meet the Trainer Who Believes You Might Need to Eat More
If you’re looking to lose weight, you might think counting calories and eating less is...
Looking to Shed Pounds? Get to Know the Trainer Who Believes You Might Be Underfed
If you’re looking to lose weight, the common advice is to count calories and eat...