Daily Diets of Instagram’s Health Icons: A Glimpse into Their Eating Habits
fitlifemonthly Looking for some practical healthy eating advice? We chatted with three popular Instagram influencers about...
2023
Get Moving with These 30-Minute Fat-Burning Home Workouts During Self-Isolation
Since we’re all in self-isolation, it’s still important to remember Workout Wednesday. Fitness coach Helle...
The Transformative Power of Fermented Foods on Your Health
Fermented foods like sauerkraut, kimchi, and kefir are everywhere these days, but do they really...
Daily Diets of Instagram’s Top Wellness Influencers
Looking for practical tips on healthy eating? Healthista talked to three Instagram influencers to see...
30-Day Home Fitness Journey – Day 16: Boost Your Fat-Burning Efforts
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 doesn’t need...
Transform Your Body at Home: Day 16 of Your 30-Day Fat-Burning Challenge
You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 is all...
Looking to Shed Pounds? Meet the Trainer Who Believes You’re Likely Under-Eating
If you’re trying to lose weight, you might think you just need to count calories...
9 Game-Changing Fat Loss Tips From an Instagram Sensation
Want to lose fat effectively at home? Lilly Sabri has developed a program that’s perfect...
The Impact of Fermented Foods on Your Well-being
Fermented foods are becoming quite popular, but do they actually benefit your health? Let’s dive...
9 Powerful Strategies This Instagram Star Claims Will Revolutionize Your Fitness Journey
If you’re looking to lose fat and want a program you can do at home,...